factors that affect the harmonious sex of husband and wife, the endurance of
male sexual function accounts for a large part. Studies have found that the
average time for men to have sex is 5 to 10 minutes, and 71% of them hope to
extend the time and get more lasting sex. So, how often and how long is sex
normal? How can I extend the time of sex and for iceland sex? There are 9 sex freak quotes.
Sex time for healthy men
It can be at
least 1 minute, and the average is about 3 minutes. If there is a proper pause
time, coupled with the change of consciousness and delayed ejaculation, the
duration of intercourse can be 10 minutes or even 30 minutes, and sometimes
even longer for iceland sex.
the ages of 50 and 60 may not necessarily decrease their libido, or even become
somewhat hyperactive. Sexual ability is even maintained to 60-70 years old first
sex time porn.
age of 40, the upper limit of the number of sex is not more than once every 4
days, and after the age of 50, once a week is appropriate. This value is just a
limit value, not a conclusion first sex time
porn. You can
also use Durex sex toys, soothing massage oils, etc. to improve sexual quality
during sex for iceland sex.
If the man’s
time is too short, it will cause the woman’s sexual desire to be unsatisfied,
and even sexual indifference will appear over time. The following describes how
to extend the time of sexual intercourse for
Teach you how to extend sex time
1. Distraction method
The key to
the problem is actually to reduce the sensitivity of the glans. The glans is
the first sexually sensitive area for men for iceland sex. The final ejaculation occurs after the glans is strongly stimulated. If
the sensitivity of the glans can be reduced, ejaculation will be delayed first sex time porn. When having sex, the mind will focus on the glans. Men even feel that
their entire body enters into women. At this time, if you think about other
things, you will temporarily relieve the urge to ejaculate.
2. Adjust the twitch speed
is a sense of urgency for ejaculation, the man can slow down the twitching
speed, reduce the amplitude of the action, or pause the twitching or withdraw
the penis, and then resume the twitching after the urgency subsides for iceland sex. Repeating this action can significantly prolong the time of sexual
3. Enhance physical fitness
people with better physique take longer to have sex. So basically it is
necessary to exercise and pay attention to nutrition for iceland sex. Some people say that eating something like three whip is very useful, maybe
a bit first sex time porn. But the actual psychological effect is greater
than the physiological effect, and the improvement of comprehensive physical
fitness is the fundamental.
4. Press the urethra
find that your body reacts too quickly during sexual intercourse, and appears
“overheated”, try to press under the penis to put some pressure on
the urethra first sex time porn. This small tube is on the back of the penis for iceland sex. Doing so can reduce the blood in the penis, thereby suppressing
the desire for quick ejaculation.
method: When masturbating, let yourself hold on for 15 minutes first sex time porn. The purpose of this masturbation is not simply to get pleasure from
oneself, but at the same time to imagine how to make the other party get orgasm for iceland sex.
6. Strong “sexual” sports
the exercise of the muscles that control ejaculation. When interrupting the
flow of urine or holding the urine, you can feel the location of these muscles,
and then use “Kegel exercise” to exercise these parts, that is, the exercise of contracting the buttocks
and pelvic floor muscles, after 10 seconds Relax again and repeat a few times for iceland sex.
7. “Taste” movement
insert the penis in a hurry, first hover around the partner’s vaginal opening,
where the nerve endings are the most sensitive first sex time porn. When having sexual intercourse, do not insert too deep, about 2-3 cm
inside the vagina, and then start a small range of activities. Can’t stop it,
let the penis not be prematurely sluggish in the hot vagina for iceland sex.
Don’t just focus
on your own orgasm during sex first sex time
massage, caressing and stimulating the clitoris, let the other party feel a
one-time orgasm first, which will obviously relieve your psychological
pressure, and then you can satisfy your desires more freely for iceland sex.
9. Don’t ignore the second time
instinctive reaction after orgasm is to sleep, suppress this desire, pay
attention to the excitement of the other party, and then brew to enter again for iceland sex. Most men can last longer during the second sexual intercourse, and more
practice will make the first intercourse longer in the future first sex time porn.
to ask a friend for sex? Hope every
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you are experiencing a breakup, don’t worry about dying alone; if you’re
single, don’t worry about finding a partner; you can all try the BL dating app to
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