in love and relationships is beneficial to physical and
mental health, and enhances the relationship between husband and wife, while stimulating the body to get orgasm often has unexpected
alleviation and resistance to many diseases. But many women are withholding sex
in marriage without knowing these below benefits. As is sex so good in love, many women needs to know benefits
of sex in relationships. It can protect blood vessel health
and relieve pain. For women, it is even more important. Can healthy
reproductive system and prevent gynecological inflammation.
1. Relieve headaches and
Because orgasm can speed up blood
circulation and increase the level of natural analgesic in the blood.
2. Improve cardiovascular health.
Because the orgasm makes your
heartbeat reach the rate of heartbeat as if you are sprinting at full speed.
3. Make your breathing smooth.
Because of orgasm, your breathing
accelerates and deepens, expelling as much of the waste gas remaining in the
lungs as possible.
4. Orgasm can temporarily improve
your dull complexion and remove fine wrinkles on your face.
During orgasm, when blood flows into
the capillaries, it can tighten the surface of the skin and make your face
5. Increase the possibility of the
Frequent orgasms can keep the nerve
pathways in your sensitive areas unobstructed.
This is a side effect of
“happiness”. Orgasm increases muscle tension and speeds up blood
circulation, thereby increasing the size of the breast, which can be maintained
for several hours.
7. Prevent urinary incontinence.
During orgasm, all the muscles of
the vagina and pelvis will contract rhythmically to maintain tension, which can
prevent urinary incontinence.
8. Burn calories.
In the process of orgasm, the body’s
metabolic rate is greatly increased. If this is one of the weight loss
programs, I believe everyone is willing to try.
9. Helps eliminate insomnia.
After experiencing a harmonious sex
life, the nervous and excited body begins to relax, and the muscles are
stretched in the tiredness after satisfaction. Drowsiness comes naturally,
which helps to eliminate insomnia, and the better the sex life, the easier it
is afterwards. Fall asleep.
10. Relieve pre-menstrual syndrome.
In the 5-7 days before menstruation,
the blood flowing into the pelvis increases, which may cause swelling and
cramps, leading to abdominal distension or abdominal pain. Muscle contraction
during sex can accelerate the blood flow out of the pelvic area and enter the
general blood circulation. Thereby reducing pelvic pressure and reducing
Experiments have shown that there is
an antibacterial substance in semen-semen cytoplasm in, which can kill
staphylococcus, streptococcus, pneumococcal and other pathogenic bacteria, so
it can help female genitals avoid microbial invasion, girls who have not had
sex for a long time, It is more likely to suffer from virginities,
endometritis, salinities and other gynecological diseases.
12. It helps to protect the mental
According to Japanese medical
research, the sexual atrophy of “use of advancement and abolishment”
is also suitable for people who lack sex. Proper sex can help prevent brain
aging and promote metabolism, and memory is also strong.
13. Effectively reduce the
occurrence of heart disease and myocardial infarction.
Sex can make the pelvis,
extremities, joints, muscles, and spine more active, promote blood circulation,
enhance heart function and lung capacity, and those who have a harmonious sex
life have at least 10 less risk of heart disease than those who have a
disharmonious sex life. %risks of.
14. Reduce the occurrence of skin
Poor blood circulation in the skin
can cause skin diseases such as acne and dark spots. A moderate sex life will
accelerate blood circulation, balance metabolism, make skin smooth and tender,
and prevent skin diseases.
15. Improve the disease resistance
of the immune system.
Sexual life can make adrenaline
secreted in a balanced way, the muscles contract first, then relax, thus
forming a virtuous cycle, so that the immune system can be maintained in a better
16. Promote female reproductive
Estrogen can help women maintain a
good structure and function of the blood circulation system. Girls with regular
sex life have a much higher estrogen level than occasional intercourse, which
strengthens the physiological function of the ovaries, normal menstruation, and
delays menopause. , And every one-time love will increase vaginal secretions
and prevent vaginal mucosa from drying out.
17. Slow down aging.
Women start to lose their bones
around the age of thirty-five. Sex can regulate cholesterol, maintain bone
density, slow down osteoporosis, and make the whole person look lighter and
A harmonious husband and wife
relationship not only contributes to the physical health of both men and women,
but also has a vital impact on the stability of the family, and even has a
vital impact on improving personal self-confidence, social skills, and work
efficiency. If you want to learn more about marriage, love and sex, please
visit Iris’s Li’s website.