What can I do to love myself?

1. Love your body.

Keep eating on time to protect your stomach;

Get a good rest and try not to insomnia;

Have a habit of exercising, keep exercising;

2. Love your emotions

Always pay attention to your emotions: if you are happy, stay happy; if you are depressed, you can choose to cry for releasing your depressed emotions;

3. Keep in touch with family and friends

Every day or every week, insist on giving family members a call; in free time, hang out with friends 

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