1. Love your body.
Keep eating on time to protect your stomach;
Get a good rest and try not to insomnia;
Have a habit of exercising, keep exercising;
2. Love your emotions
Always pay attention to your emotions: if you are happy, stay happy; if you are depressed, you can choose to cry for releasing your depressed emotions;
3. Keep in touch with family and friends
Every day or every week, insist on giving family members a call; in free time, hang out with friends